peeperjj's Journal, 06 Sep 19

Weigh In record (no journal entry) for 06 September 2019
55.8 kg Lost so far: 17.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:
1765 kcal Fat: 80.69g | Prot: 107.36g | Carbs: 170.30g.   Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Taco Seasoning, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Great Value Sharp Cheddar Cheese. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Don Pancho Authentic Restaurant Style Tortilla Chips, Rice (Side), Queso Fresco. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
1734 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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peeperjj's Weight History


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