peeperjj's Journal, 06 Sep 19


View Diet Calendar, 06 September 2019:
1765 kcal Fat: 80.69g | Prot: 107.36g | Carbs: 170.30g.   Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Taco Seasoning, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Great Value Sharp Cheddar Cheese. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Don Pancho Authentic Restaurant Style Tortilla Chips, Rice (Side), Queso Fresco. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
1734 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Drool!!! 
06 Sep 19 by member: jengetfit123
Everybody else is having tacos so grabbed my leftover taco meat :). The carb balance tortillas are awesome. 6g net carbs for those looking for that, 5g protein and tons of fiber.  
06 Sep 19 by member: peeperjj
Crazy - I am craving ground beef more than a steak today. Weird. 
06 Sep 19 by member: FullaBella
dang now I'm craving tacos. lol 
06 Sep 19 by member: sunshinetrugillo
Bella, me too! Had tacos twice this week and hamburger patties too.  
06 Sep 19 by member: peeperjj
Sorry sunshine! Tacos are great protein and fairly healthy if you use lean meat 😉. I use 90% homegrown beef then drain and rinse, return to the pan and add seasonings. I read several months ago that rinsing 90% gets the fat off so it’s then 95%. USDA website I believe if anyone wants to double check that.  
06 Sep 19 by member: peeperjj
thats my lunch tomorrow! thanks for the tip! I will start rinsing my 90% meat. Carb Balance tortillas are life savers!  
06 Sep 19 by member: MamaCabral7
I have those tortillas almost every day for lunch. Great source of fiber and protein - the only 2 things I track other than calories. 
06 Sep 19 by member: LZenn
I could eat those every single day, with hot sauce...love em' 
07 Sep 19 by member: Kelley26
@vcabral be sure not to season until after rinsing. I made that mistake once lol. Washes the seasonings right off and left with bland meat.  
07 Sep 19 by member: peeperjj
LZ same here on tracking and why I eat them. I love how it makes it a bit easier to get protein in and a lot easier for fiber. I had them more often when in a deficit. Doesn’t hurt that I can’t tell the difference between them and other tortillas other than maybe a bit more dense.  
07 Sep 19 by member: peeperjj
Kelley, if I could fit it in, I’d eat them drizzled with white queso lol. But I’d rather have my snacks so no queso for me :/.  
07 Sep 19 by member: peeperjj

     
 

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