Weigh In record (no journal entry) for 04 September 2019
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73.2 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1470 kcal
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Fat: 49.80g | Prot: 80.64g | Carbs: 181.21g.
Breakfast: Quaker Rice Cakes - Apple Cinnamon, Trader Joe's Caesar Salad with Chicken with Dressing, Panera Bread Bear Claw Specialty Pastry, Bananas , Trader Joe's Greek Style Nonfat Yogurt - Strawberry. Dinner: Whiskey, Chicken Thigh (Skin Not Eaten), Black Beans (Canned), White Rice. more...
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Losing 0.4 kg a Week
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anna.c.gus's Weight History
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