Joelmel's Journal, 03 Sep 19

Weigh In record (no journal entry) for 03 September 2019

150.4 kg Lost so far: 8.8 kg. Still to go: 55.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:

3290 kcal

Exercise: Fitbit - 24 hours. more...

Losing 10.8 kg a Week

Comments

Good Loss!

03 Sep 19 by member: Jopenn

Great drop!

03 Sep 19 by member: babayjo

Not sure what precipitated this drop but I'm going to try to hang on to it.

03 Sep 19 by member: Joelmel

Well done

03 Sep 19 by member: jcmama777

Good job

03 Sep 19 by member: madfoxmade


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Joelmel's Weight History