Weigh In record (no journal entry) for 03 September 2019
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99.8 kg
Lost so far: 38.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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2292 kcal
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Fat: 100.19g | Prot: 64.29g | Carbs: 289.06g.
Breakfast: Wegmans Organic Popcorn with Olive Oil and Himalayan Salt, Quaker Popped Rice Crisps - Sea Salt & Lime, Quaker Popped Rice Crisps - Sea Salt & Lime, Cento Artichoke Hearts, Lettuce Salad with Assorted Vegetables, Coffee, Safeway Select Greek Feta Vinaigrette, McCormick Perfect Pinch Salad Supreme, Heinz Apple Cider Vinegar. Lunch: French's Classic Yellow Mustard, Coca-Cola Diet Coke, Burger King Impossible Whopper. Dinner: Fried Tofu , White Rice, Thai Kitchen Vegetable Red Curry, Trader Joe's Thai Red Curry Sauce, Chinese Fried Rice, Teas' Tea Unsweetened Jasmine Green Tea, Huy Fong Foods Chili Garlic Sauce, Duck Sauce, Vegetable Spring Roll. Snacks/Other: Salt , Wegmans Organic Popcorn with Olive Oil and Himalayan Salt, Gummy Bears, McCormick Perfect Pinch Salad Supreme, Blondie, Coffee. more...
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3358 kcal
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Exercise:
Housework - 2 hours, Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours and 30 minutes. more...
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steady weight
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me,myselfandi's Weight History
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