me,myselfandi's Journal, 03 Sep 19

Had an Impossible Whopper from Burger King for lunch. Not sure if the patty would work by itself but it tasted good on the sandwich. Both halves, with bun, hold the may with no added cheese came to 470 calories with the Diet Coke.

I also bagged up the small onion rings and zesty sauce for an afternoon snack which is coincidentally another 470 calories and keeps me right on plan. It's amazing how low the calories are when you get 1 burger instead of 2!

View Diet Calendar, 03 September 2019:
2292 kcal Fat: 100.19g | Prot: 64.29g | Carbs: 289.06g.   Breakfast: Wegmans Organic Popcorn with Olive Oil and Himalayan Salt, Quaker Popped Rice Crisps - Sea Salt & Lime, Quaker Popped Rice Crisps - Sea Salt & Lime, Cento Artichoke Hearts, Lettuce Salad with Assorted Vegetables, Coffee, Safeway Select Greek Feta Vinaigrette, McCormick Perfect Pinch Salad Supreme, Heinz Apple Cider Vinegar. Lunch: French's Classic Yellow Mustard, Coca-Cola Diet Coke, Burger King Impossible Whopper. Dinner: Fried Tofu , White Rice, Thai Kitchen Vegetable Red Curry, Trader Joe's Thai Red Curry Sauce, Chinese Fried Rice, Teas' Tea Unsweetened Jasmine Green Tea, Huy Fong Foods Chili Garlic Sauce, Duck Sauce, Vegetable Spring Roll. Snacks/Other: Salt , Wegmans Organic Popcorn with Olive Oil and Himalayan Salt, Gummy Bears, McCormick Perfect Pinch Salad Supreme, Blondie, Coffee. more...
3358 kcal Exercise: Housework - 2 hours, Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours and 30 minutes. more...

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Comments 
Ooooh i want to try one of these!! Haha, you are right about portions. I can eat a shocking amount of mcd's and never really feel full. 
03 Sep 19 by member: jengetfit123
Who am I kidding about previously eating just 2 burgers? It used to be 4, never 2. 🍔🍔🍔🍔 
03 Sep 19 by member: me,myselfandi
I'm so glad to see more places offering palatable vegetarian options! I'm betting McD's will soon get on board too. :-) 
03 Sep 19 by member: Lincoln Lady
It's interesting how it creeps on little by little, hmm? Single burger, double burger, then triple. When a single is likely enough. Been there.  
03 Sep 19 by member: FullaBella
FullaBella, oh no, these were 4 separate sandwiches, 😆 some of which would have been doubles.i 
03 Sep 19 by member: me,myselfandi
That would be a lot. I was just making the point that it comes on slowly if not paying attention. I'm sure you didn't order 4 the first time out. But then little by little, more and more. Or at least, that's how it happens with me. Eating beyond hunger like I'm in a contest or on death row. 
03 Sep 19 by member: FullaBella
Yes! Watch u laughing at maintenance while eating all foods but in a portion control manner 
03 Sep 19 by member: rosio19
After a while (months-yrs ) ur tummy gets use to small portions 
03 Sep 19 by member: rosio19
It’s the best of both worlds! Eating it all and controlling ur weight 
03 Sep 19 by member: rosio19
I wondered how that burger added up! Ive heard good things about it taste-wise but havent gotten around to looking up Cal info. I could definitely work that in! Thanks for the post! 
03 Sep 19 by member: mbd121
Changing FULL to mean “not hungry” instead of “can’t eat another bite” is a challenge, and I’m still not there. 😋 Thanks for all the kind words! 
03 Sep 19 by member: me,myselfandi
Mbd121, holding the mayo saves 160 calories! I just put on a packet of mustard instead. 🥚  
03 Sep 19 by member: me,myselfandi
Portion control rocks! Sauces will get you if you don’t have them left off. Great job today! 
03 Sep 19 by member: peeperjj
Good luck getting to the point of just full - I am right with you there - I too often over stuff myself 
03 Sep 19 by member: nikeit
burger... now, never gotten anything from BG... is it the picture or me or both or is the bun just cardboard? it looks very clinical... even more so than Mickey D, and that's an accomplishment. 😌 
03 Sep 19 by member: yohoyoh
and nice counting! surprisingly high on the rings, but you made it fit perfectly! 💪 
03 Sep 19 by member: yohoyoh
Looks great! I love being able to work fast food in.  
04 Sep 19 by member: -Diablo
I got tired of getting sick when eating fast food. You just never know which teenager decided to pick there nose of scratch there butt before they put your lettuce on your sandwich. And then you cant control teens playing around while making your food. It is an uncontrolled atmosphere that you can't watch and say "Hey! don't pick that bun up off the floor and serve it to customers!" kinda deal.  
04 Sep 19 by member: jaimejay
Is the impossible whopper? 
04 Sep 19 by member: lexxafit
I thought it was ok... a little dry, but then so is the beef whopper. 
04 Sep 19 by member: johncip

     
 

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