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🙄😯😲😳🤯
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93.9 kg
Lost so far: 19.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1421 kcal
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Fat: 41.47g | Prot: 160.53g | Carbs: 91.56g.
Breakfast: Egg, Coffee, Egg. Lunch: True Nutrition Whey Protein Isolate Cold Filtration, True Nutrition Dextrose. Dinner: Cooked Salmon. Snacks/Other: Fazer Tyrkisk Peber Hot&Sour, Coffee, Coffee, Sweetworks Sixlets (8 Individual Candies). more...
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Gaining 5.1 kg a Week
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 Comments
03 Sep 19 by member: FullaBella
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I gained 2 pounds when my deficit was 990kcal yesterday. Granted, sodium intake was super high, but still. Not cool.
03 Sep 19 by member: yohoyoh
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Mine was up a lot this morning. I'm hoping to flush off 20lbs tonight with water. Peep promised me it worked.
03 Sep 19 by member: FullaBella
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Yeah, good luck with that. 20# lol 😝
03 Sep 19 by member: Sarah1950
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Sarah I'd settle for 3-4 but hey, a gal can dream, right?
03 Sep 19 by member: FullaBella
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Peep promised what works? You got gummy bears?
03 Sep 19 by member: yohoyoh
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