Weigh In record (no journal entry) for 02 September 2019
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69.6 kg
Lost so far: 48.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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2606 kcal
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Fat: 195.51g | Prot: 164.71g | Carbs: 24.43g.
Breakfast: Coffee. Lunch: Best Choice Coconut Oil, Cocoa Powder (Unsweetened) , Coffee, Starbucks Sugar Free Vanilla Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized, Vital Proteins Collagen Peptides, Philadelphia Original Cream Cheese, Great Value Organic Stir Peanut Butter Creamy, Celery. Dinner: Dole Chopped Salad Kit Bacon & Bleu, Pork Spareribs. Snacks/Other: Corona Corona Premier. more...
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Losing 0.4 kg a Week
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 Comments
02 Sep 19 by member: liv001
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02 Sep 19 by member: erikahollister
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Those look delicious... Is there room for one more at the table? 😁
02 Sep 19 by member: Bristle Cone
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