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I will take it!
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65.5 kg
Lost so far: 45.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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949 kcal
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Fat: 81.54g | Prot: 40.73g | Carbs: 17.58g.
Breakfast: Regular Coffee, Coffee, Tap Water, Now Foods MCT Oil. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Fathead Pizza Crust, Fathead Pizza. Snacks/Other: Jell-O Sugar Free Cherry, Dairy Fresh Whipped Cream, America's Choice Natural Almonds, Great Value Mixed Nuts. more...
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1660 kcal
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Exercise:
Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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 Comments
01 Sep 19 by member: liv001
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See...always the support...is really great here!
01 Sep 19 by member: Judyrose1997
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Judyrose1997's Weight History
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