Weigh In record (no journal entry) for 01 September 2019
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59.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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279 kcal
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Fat: 12.06g | Prot: 13.42g | Carbs: 29.02g.
Breakfast: Блины на Кефире (Заварные), Сметана 15% из Топленых Сливок, Савушкин Продукт Йогурт Греческий Teos 2%, Творожные Оладьи (Творог 5%). more...
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Gaining 0.7 kg a Week
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zimijuli's Weight History
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