fred4win's Journal, 31 Aug 19

Weigh In record (no journal entry) for 31 August 2019

94.3 kg Lost so far: 4.5 kg. Still to go: 3.6 kg. Diet followed: 100%.

View Diet Calendar, 31 August 2019:

250 kcal

Fat: 17.00g | Prot: 10.00g | Carbs: 18.00g. Breakfast: Perfect Hotdog Bunn. more...

Losing 0.2 kg a Week

Comments

Nice to see it is going well

31 Aug 19 by member: liv001


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fred4win's Weight History