Weigh In record (no journal entry) for 30 August 2019
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50.0 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 53.54g | Prot: 125.08g | Carbs: 220.43g.
Breakfast: Coffee, Giant Eagle 2% Reduced Fat Milk. Lunch: Kroger Sourdough Nugget Pretzels, Dannon Light & Fit Greek Yogurt - Strawberry, Frigo Light String Cheese. Dinner: Kroger White Corn Tortilla Chips, Daisy Light Sour Cream, Great Value Mild Picante Sauce, Kroger Black Beans No Salt Added, Del Monte Canned Corn, Kroger Frozen Chicken Breast, Carrots , Chick-fil-A Barbecue Sauce, Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Filet. Snacks/Other: Cheetos Crunchy Cheetos, Simple Truth Low Cow Lite Ice Cream Sea Salt Caramel, Frigo Light String Cheese, Granny Smith Apples. more...
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Losing 6.4 kg a Week
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 Comments
Nice drop !! I hope you have a great Labor Day weekend.
30 Aug 19 by member: Ram12Gar
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30 Aug 19 by member: LeiLei84
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LeiLei84's Weight History
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