Joelmel's Journal, 30 Aug 19

Weigh In record (no journal entry) for 30 August 2019

150.5 kg Lost so far: 8.8 kg. Still to go: 55.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:

3232 kcal

Exercise: Fitbit - 24 hours. more...

Losing 8.6 kg a Week


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Joelmel's Weight History