Weigh In record (no journal entry) for 30 August 2019
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114.8 kg
Lost so far: 5.0 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 63.45g | Prot: 38.15g | Carbs: 42.50g.
Breakfast: McDonald's Sausage Patty. Lunch: Jalapeno Parm Crisps, Boar's Head Blazing Buffalo Chicken Sausage, Mini Cucumbers, Pero Family Farms Mini Cucumbers, Mexicali Dip. Dinner: Campbell's Beef with Vegetables & Barley Condensed Soup. more...
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Losing 3.2 kg a Week
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Mrs Rancor's Weight History
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