Weigh In record (no journal entry) for 29 August 2019
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74.8 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 37.71g | Prot: 15.79g | Carbs: 23.50g.
Breakfast: Morning Coffee 2, Smithfield Thick Cut Bacon, Great Value Original Pork Sausage Patties, Great Value Buttermilk Frozen Biscuits. more...
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Gaining 0.4 kg a Week
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diehard3's Weight History
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