Joelmel's Journal, 29 Aug 19

Weigh In record (no journal entry) for 29 August 2019

151.7 kg Lost so far: 7.5 kg. Still to go: 56.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:

2960 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 10.8 kg a Week


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Joelmel's Weight History