myriam.c's Journal, 26 Aug 19

Weigh In record (no journal entry) for 26 August 2019
73.5 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
1635 kcal Fat: 92.96g | Prot: 69.08g | Carbs: 145.79g.   Breakfast: Café au Lait, Pain Grillé Multigrain, Fromage Suisse, Omelette ou Oeuf Brouillé. Lunch: Pain Grillé Multigrain, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Dinner: VH Sweet Thai Chili Sauce, SIWIN Japanese Style Pork and Beef Dumplings. Snacks/Other: Kraft Beurre d'arachide Croquant, Costco Broccoli Salad. more...
1782 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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myriam.c's Weight History


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