Weigh In record (no journal entry) for 18 February 2018
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65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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2444 kcal
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Fat: 107.17g | Prot: 89.37g | Carbs: 312.35g.
Breakfast: Whole Foods Market Nutritional Yeast, Clif Bar Clif Bar - Peanut Toffee Buzz, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Ginger (Ground), Shah's Tea Masala, Now Foods Magnesium Citrate Powder, Kirkland Signature Organic Coconut Oil, Kirkland Signature Organic Creamy Peanut Butter, Pure Hawaiian Spirulina, Dried Seaweed, Canyon Bakehouse Gluten Free Deli Rye Style Bread, Avocados, Tone's Cayenne Pepper, Whole Foods Market Nutritional Yeast. Lunch: bills black bean black rice meal. Dinner: Apples, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Almonds, Raw Rev Glo Creamy Peanut Butter & Sea Salt. more...
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billtech66's Weight History
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