Weigh In record (no journal entry) for 28 August 2019
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89.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 32.38g | Prot: 139.82g | Carbs: 192.11g.
Breakfast: MuscleTech Phase8 Milk Chocolate, Great Value 1/2% Milk, Coffee, Lender's Plain Bagels, Great Value Cream Cheese Spread. Lunch: Casey's Pepperoni Pizza. Dinner: Great Value Saltine Crackers, Frigo Light String Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, ConAgra Foods Egg Beaters. more...
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2797 kcal
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Exercise:
Housework - 15 minutes, Desk Work - 50 minutes, Driving - 2 hours and 12 minutes, Weight Training (moderate) - 55 minutes, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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 Comments
28 Aug 19 by member: -Diablo
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28 Aug 19 by member: jcmama777
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You two... This doesn't count until I'm back to prepotluck binge weight. 😆 195 or less- then we use fun emojis. Gotta get there by Sunday the 1st.
28 Aug 19 by member: davidsprincess
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Still worth an atta girl 💪!
28 Aug 19 by member: Erquiaga
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Wow! Again today? Don't be silly, water weight still counts. 💪💃🏽 some of us are not even losing that one.
28 Aug 19 by member: Keilin_4
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Haha DP, Everything counts, down is always good and sometimes just staying the same is a big win...keep on keepin on!!
28 Aug 19 by member: Steven Lloyd
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Yes it does🤗🤗🤗😘😘💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻
28 Aug 19 by member: jcmama777
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Lol...ok well thanks everyone. 😉
28 Aug 19 by member: davidsprincess
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Can we go hard on emojis today🤞🤞🤗
29 Aug 19 by member: jcmama777
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Doubtful... I'm laying in bed. We'll know in five minutes. 🤷🏻♀️😜
29 Aug 19 by member: davidsprincess
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I checked with Magic Man Dan down the hall and he said you'll weigh 194.7 one day before the 1st.
29 Aug 19 by member: Terrapin12
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Tell magic man Dan that's only 0.1 down from today's weight. I expect a little more but he may be right. 🤷🏻♀️🤸♀️
29 Aug 19 by member: davidsprincess
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MMD's office is currently closed. Leave a message at the beep. Now, wait for the beep....
29 Aug 19 by member: Terrapin12
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davidsprincess's Weight History
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