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Not sure if I was holding a ton of water (3#) or if I’m dehydrated now. Super thirsty, but the tummy is upset so I’m holding off on drinking a lot at the moment. Kiddo came home Friday with 101 fever and fine the next morning. With my luck I’m getting whatever she had lol, but she never got sick. I dropped 3# overnight the last time I had the flu so if I am sick I sure hope it’s the same lol.
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55.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 106.60g | Prot: 122.01g | Carbs: 140.81g.
Breakfast: Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring. Lunch: Lay's Wavy Original Potato Chips, StarKist Foods Chunk Light Tuna in Water (Can), Hellmann's Light Mayonnaise. Dinner: J.C. Potter Sliced Bacon, J.C. Potter Lite Country Sausage, Sara Lee 45 Calories & Delightful Wheat Bread, Land O'Lakes Salted Butter, Fried Egg. Snacks/Other: Snickers Snickers Bar (1.86 oz), Premier Nutrition High Protein Shake - Caramel. more...
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Losing 7.0 kg a Week
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