Weigh In record (no journal entry) for 23 January 2013
|
85.2 kg
Lost so far: 0.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2013:
|
1163 kcal
|
Fat: 66.38g | Prot: 70.59g | Carbs: 66.75g.
Breakfast: Advantage Cafe Caramel Shake, scrambled eggs. Lunch: blue cheese marzetti, chef salad wegmans, black pepper shrimp, Shrimp Egg Rolls. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa Kay's Weight History
|