Weigh In record (no journal entry) for 27 August 2019
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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586 kcal
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Fat: 22.95g | Prot: 16.70g | Carbs: 72.00g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, peanøttsmør 10g. more...
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Losing 3.5 kg a Week
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