Weigh In record (no journal entry) for 23 January 2013
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67.6 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2013:
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621 kcal
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Fat: 6.26g | Prot: 5.94g | Carbs: 141.41g.
Breakfast: Suco de Uva, Figos, Brasil. more...
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steady weight
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