Weigh In record (no journal entry) for 26 August 2019
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81.1 kg
Lost so far: 25.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 69.81g | Prot: 60.10g | Carbs: 105.99g.
Breakfast: Pure Heart Seedless Watermelon. Lunch: Avocados, Sargento Classic Mexican 4 Cheese, Iceberg Lettuce (Includes Crisphead Types), Naturally Fresh Fat Free Balsamic Vinaigrette Dressing, Tuna Fish Salad. Dinner: Denny's Sliced Tomatoes (3 Slices), Yellow Summer Squash, Winn-Dixie Zucchini, Tyson Foods Chicken Thighs. Snacks/Other: Schwan's Chocolate Fudge Sundae Ice Cream Cup, Bananas . more...
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Losing 0.6 kg a Week
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clairsheart's Weight History
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