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Making progress, I'd say!
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93.9 kg
Lost so far: 10.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 33.33g | Prot: 45.25g | Carbs: 164.53g.
Breakfast: Stop & Shop Half & Half, Sugar, Coffee, Slim-Fast Shakes - French Vanilla. Lunch: Stop & Shop Fat Free Salt Free Rice Cakes, Watermelon, Hard-Boiled Egg, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Wegmans 0% Fat Greek Yogurt Plain, Schwan's Mediterranean Vegetable Couscous. Snacks/Other: Hood Fat Free Frozen Yogurt - Chocolate, M&M's Peanut Butter M&M's, Skittles Original. more...
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Losing 1.6 kg a Week
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lizottg123's Weight History
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