Joelmel's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019

152.4 kg Lost so far: 6.8 kg. Still to go: 57.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:

2990 kcal

Exercise: Fitbit - 24 hours. more...

Losing 8.9 kg a Week


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Joelmel's Weight History