Weigh In record (no journal entry) for 20 August 2019
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81.6 kg
Lost so far: 25.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 54.90g | Prot: 99.98g | Carbs: 102.06g.
Lunch: Outback Steakhouse Aussie Chicken Cobb Salad Grilled. Dinner: Fatz Cafe Hand-Breaded Fried Mushrooms, Baked Breaded or Battered Yellow or Green Summer Squash, Broiled or Baked Breaded or Floured Pork Steak or Cutlet. more...
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Losing 0.5 kg a Week
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clairsheart's Weight History
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