Joelmel's Journal, 19 Aug 19

Weigh In record (no journal entry) for 19 August 2019

153.7 kg Lost so far: 5.5 kg. Still to go: 58.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:

2611 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 11.4 kg a Week


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Joelmel's Weight History