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combination of that time of the month and it was my birthday yesterday so I kind of indulged. I'm not gonna beat myself up about it though. I'm proud of how far I've come.
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73.0 kg
Lost so far: 15.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 34.64g | Prot: 39.97g | Carbs: 188.69g.
Breakfast: Kraft Red Raspberry Jam, Lucerne Butter, Dempster's Original Bagel, Kellogg's Rice Krispies, Lucerne 1% Lowfat Milk, Lactantia 10% Half & Half Cream. Lunch: Kraft Miracle Whip Dressing, Boston Pizza Thai Chicken Wrap. Dinner: Old Mill Whole Wheat Bread. Snacks/Other: Kellogg's Rice Krispies Squares, Lindt Lindor Truffle Balls. more...
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Gaining 1.3 kg a Week
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lesliecarnegie's Weight History
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