Joelmel's Journal, 18 Aug 19

Weigh In record (no journal entry) for 18 August 2019

152.0 kg Lost so far: 7.2 kg. Still to go: 56.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:

2981 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 5.7 kg a Week


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Joelmel's Weight History