Weigh In record (no journal entry) for 15 August 2019
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92.4 kg
Lost so far: 10.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 53.64g | Prot: 63.33g | Carbs: 12.26g.
Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream, Perfect Keto MCT Oil Powder. Lunch: Moon Cheese Cheddar, Trader Joe's Goat Milk Brie, Salsa, Quest Tortilla Style Protein Chips Nacho Cheese, Teton Waters Ranch Cooked Uncured Beef Polish Sausage . more...
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Losing 1.9 kg a Week
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WhyNotNicole's Weight History
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