johnwentzville's Journal, 13 Aug 19

Hi everyone - crazy year -

I have not weighed in in many months -

Birthday is Saturday so I want to see where I'm at -

A little too much beer, too much ice cream lately so I think it might be bad -

Oh well, time to get back up and monitor my weight loss -

I just wanted to say hi - Miss all of my friends on here and I have been really bad not keeping in touch -

Go green and You Can Do It -

Proud of everyone doing it , trying it and well caring about not only themselves but family and friends around them - It is a big reason I want to stay on the bandwagon -

Good Day
91.2 kg Lost so far: 17.7 kg.    Still to go: 7.3 kg.    Diet followed: Not Applicable.
steady weight


Comments 
Welcome back friend!! nothing bad about beer and ice cream. The "too much" can be corrected. 
14 Aug 19 by member: chesgreen

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


johnwentzville's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.