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I gained 3 lbs. this week. I haven’t been able to go to the gym because of the infection in my leg. I’m frustrated so I keep eating I will be glad when I see the doctor tomorrow hopefully he will say I can start going to the gym again.
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150.8 kg
Lost so far: 15.7 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 130.85g | Prot: 119.98g | Carbs: 185.74g.
Breakfast: HEB Center Cut Bacon, Scrambled Egg . Lunch: McDonald's French Fries (Large) , McDonald's Double Quarter Pounder with Cheese. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Bananas . more...
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Gaining 1.8 kg a Week
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