Alnona's Journal, 11 Aug 19

No weigh in today, post concert, whoosh back up.😂😈 , but so worth it..Breaking Ben and the whole line up rocked🤘🤘🤘 Have a health day 🙋
87.5 kg Lost so far: 16.8 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
333 kcal Fat: 11.65g | Prot: 22.91g | Carbs: 40.46g.   Breakfast: Strawberries, Coffee with Skim Milk, Kerrygold Pure Irish Butter, Simply Nature Knock Your Sprouts off, Al Fresco Chicken Bacon. more...
steady weight

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Alnona's Weight History


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