Weigh In record (no journal entry) for 10 August 2019
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131.3 kg
Lost so far: 8.4 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 109.02g | Prot: 123.13g | Carbs: 186.16g.
Lunch: Longhorn Steakhouse Outlaw Ribeye (18 oz), Rice Pilaf, Asparagus , Pork Spareribs, Maine Root Root Beer. Snacks/Other: Pears . more...
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Losing 1.5 kg a Week
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Fatboy199's Weight History
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