|
Not bad considering I ate cotton candy/fries/hot dog & chicken wings. I guess the small portions and the 5 mile trek through the amusement park helped😁👍 Off to the hospital to see my granddaughter then getting ready for a Breakin Ben concert. Have a healthy day 🙋
|
87.5 kg
Lost so far: 16.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2404 kcal
|
Fat: 115.75g | Prot: 46.46g | Carbs: 250.15g.
Breakfast: Target Fiber Gummy Supplement, Kerrygold Pure Irish Butter, Happy Farms Whipped Cream Cheese, Simply Nature Knock Your Sprouts off. Lunch: Water , Dunkin' Donuts Old Fashioned Cake Donut. Dinner: Anheuser-Busch Budweiser Light Lime Beer, Coors Light Beer, Ore-Ida Shoestrings French Fried Potatoes, Tyson Foods Buffalo Style Chicken Strips. more...
|
Gaining 1.3 kg a Week
|
 Comments
Awesome, it's nice when the scale treats you right even after a little splurge!☺
10 Aug 19 by member: Maine coon
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|