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Today a new day...
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89 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 January 2013:
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1598 kcal
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Fat: 51.55g | Prot: 36.08g | Carbs: 251.56g.
Breakfast: Ontbijtkoek Gesneden Minder Suiker. Lunch: Bananas, Wit Brood, Halvajam Aardbei. Dinner: Kaas Pizza, Apple Pie, Wrap Sandwich Filled with Vegetables. more...
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Gaining 0.5 kg a Week
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