Weigh In record (no journal entry) for 08 August 2019
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86.1 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Moin moin und einen schönen Donnerstag
08 Aug 19 by member: Wusel51
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