Weigh In record (no journal entry) for 08 August 2019
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107.1 kg
Lost so far: 33.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 16.11g | Prot: 15.50g | Carbs: 21.70g.
Breakfast: Nutiva Кокосовое Масло, Рудь Овощная Смесь "Весенняя" Семикомпонентная. more...
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Losing 11.9 kg a Week
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vladpost's Weight History
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