Weigh In record (no journal entry) for 03 August 2019
|
73.7 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 51.36g | Prot: 52.32g | Carbs: 176.11g.
Breakfast: Nabisco Premium Saltine Crackers Original, Peanut Butter, Cheddar Cheese , Butter , Whole Wheat Bread. Lunch: Trader Joe's Soy & Flaxseed Tortilla Chips, R.W. Knudsen Family Just Tart Cherry Juice, Trader Joe's Freshly Squeezed Orange Juice, Guava Nectar, Trader Joe's Chinese Inspired Salad with Chicken, Peach. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.c.gus's Weight History
|