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My niece’s husband passed away today. I got depressed by the news and over ate.
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150.9 kg
Lost so far: 15.6 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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3383 kcal
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Fat: 186.94g | Prot: 132.94g | Carbs: 297.42g.
Breakfast: McDonald's Sausage, Egg & Cheese McGriddle, McDonald's Hash Brown. Lunch: Nature's Own Honey Wheat Bread, Oscar Mayer Beef Hot Dogs Franks. Dinner: Little Debbie Creme-Filled Chocolate Cupcakes, Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Merex Fresh Blueberries, Raspberries , Cantaloupe (Muskmelon), Peach. more...
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steady weight
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 Comments
02 Aug 19 by member: znastar1
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02 Aug 19 by member: davidsprincess
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I’m so sorry. She must’ve been pretty young, too... 😔🥀
02 Aug 19 by member: laraae
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02 Aug 19 by member: babayjo
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02 Aug 19 by member: Joseph Israel
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My sympathies and my understanding.🙏
02 Aug 19 by member: Alnona
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02 Aug 19 by member: Ram12Gar
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02 Aug 19 by member: jcmama777
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02 Aug 19 by member: Snowwhite100
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02 Aug 19 by member: cincyazn
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OH I am so sorry for your loss. Cannot express or imagine your pain.
02 Aug 19 by member: claireosullivan
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That’s so sad - take extra care of yourself
02 Aug 19 by member: raylut
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I'm so sorry. Hugs to all
02 Aug 19 by member: tatauu22
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Ram12Gar's Weight History
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