Weigh In record (no journal entry) for 01 August 2019
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59.6 kg
Lost so far: 53.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Exercise:
Reading - 2 hours, Bicycling (slow) - 11/mph - 5 minutes, Elliptical - 5 minutes, Cooking - 2 hours, Yard Work (gardening) - 1 hour, Google Fit - 14 hours and 50 minutes, Weight Training (moderate) - 2 hours, Walking (moderate) - 3/mph - 2 hours. more...
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Gaining 4.2 kg a Week
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Про100Алла's Weight History
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