Weigh In record (no journal entry) for 31 July 2019
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91.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 80.61g | Prot: 69.33g | Carbs: 26.73g.
Breakfast: Ham (Whole, Cured, Roasted), Butter, White Bread, Cheddar Cheese. Lunch: Fried Egg, Ham (Whole, Cured, Roasted). more...
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Gaining 0.3 kg a Week
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northernmusician's Weight History
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