rhiannon's Journal, 10 Aug 08

Weigh In record (no journal entry) for 10 August 2008

91.2 kg Lost so far: 17.7 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2008:

599 kcal

Fat: 29.85g | Prot: 17.75g | Carbs: 65.79g. Breakfast: coffee. Lunch: coffee, sausage. Snacks/Other: cream soda. more...

3379 kcal

Exercise: Sitting - 4 hours, Housework - 1 hour, Desk Work - 2 hours, Softball - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight


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rhiannon's Weight History