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Отлил
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84 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 98.33g | Prot: 175.27g | Carbs: 20.96g.
Pre-Breakfast: Dymatize ISO-100 Hydrolyzed, Natures Plus Ketoslim. Breakfast: ВкусВилл Сосиски Сливочные Вкусвилл, California Gold Nutrition Coconut Oil, Billa Яйцо Куриное, Universal Nutrition Animal Pak, Universal Nutrition Animal Omega, Приневское Шампиньоны Свежие, Universal Nutrition Animal Flex, Goose Liver Pate (Smoked, Canned). Second Breakfast: Dymatize ISO-100 Hydrolyzed. Lunch: California Gold Nutrition Coconut Oil, ВкусВилл Сосиски Сливочные Вкусвилл, Русское Море Форель Слабосоленая, Гиагинский Молзавод Сыр Адыгейский. Tea: Гиагинский Молзавод Сыр Адыгейский, California Gold Nutrition Coconut Oil, ВкусВилл Казылык. Dinner: California Gold Nutrition Coconut Oil, MusclePharm Combat. Snacks/Other: ВкусВилл Сибирские Отруби Сила Гречихи. more...
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Losing 6.3 kg a Week
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andrew.y's Weight History
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