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well that's just great. hard to see how my diet and exercise over the last few days equal plus 5 pounds. but here I am.
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66.0 kg
Lost so far: 0.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 70.36g | Prot: 178.37g | Carbs: 182.04g.
Breakfast: Egg White, Kellogg's Special K Protein Plus Cereal, Bacon, Kroger CARBmaster Vanilla Milk. Lunch: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Chicken Noodle Soup. Dinner: Chicken Wing, Pizza with Meat and Vegetables. Snacks/Other: Nonfat Frozen Yogurt, Beer. more...
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2212 kcal
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Exercise:
Resting - 14 hours and 12 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 2 hours, Weight Training (moderate) - 48 minutes. more...
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Gaining 7.3 kg a Week
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 Comments
Grrrrrrrrrrrr! Sometimes I’m sure scales plot against us!
29 Jul 19 by member: laraae
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Dang, that's a strange one. 🤔
29 Jul 19 by member: Erquiaga
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