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had a wedding to attend today and I caved and ate what was offered at the reception....turkey dinner with stuffing and cranberry sauce 😞 I did skip the dessert though🙄
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106.8 kg
Lost so far: 24.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 56.79g | Prot: 97.57g | Carbs: 112.53g.
Breakfast: Cream (Half & Half) , Coffee, Ham (Boneless, Extra Lean and Regular, Cured, Roasted) , Fried Egg. Dinner: Cranberry Sauce (Sweetened, Canned) , Chicken or Turkey with Stuffing (Mixture), Turkey Dark Meat (Cooked, Roasted) , Carrots , Poultry Gravy, Mashed Potatoes (Whole Milk and Margarine Added) . more...
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steady weight
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 Comments
You still have to enjoy life! You had fun at the wedding and enjoyed a nice meal. Take it in stride, and now return to your loss program. You are doing great!!!
27 Jul 19 by member: rschafer1970
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Wow! I don't know if I could pass on dessert. Good for you!
27 Jul 19 by member: gramma20
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Thanks for the support....the sad part was I didn't really enjoy it😞.....as for the dessert, cupcakes are not one of my temptations and I was so full after the meal that it was an easy for go😁 and yep back at it tomorrow! Any body have a favorite keto pizza dough recipe they recommend?
27 Jul 19 by member: gottab
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I like the fathead pizza dough. But that pizza is not a "light" meal. Well maybe pizza never is a light meal.
27 Jul 19 by member: liv001
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Tks, I might try that one again, i didn't have greatluck the first time but I might have put in too much coconut flour
27 Jul 19 by member: gottab
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I usually use the recipe from diet doctor - add a few more herbs to the dough
27 Jul 19 by member: liv001
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