TXSnowman's Journal, 07 Aug 10

Weigh In record (no journal entry) for 07 August 2010
126.3 kg Lost so far: 13.4 kg.    Still to go: 44.7 kg.    Diet followed: 100%.

View Diet Calendar, 07 August 2010:
921 kcal Fat: 17.50g | Prot: 109.28g | Carbs: 103.73g.   Breakfast: la tortilla factory, canadian bacon land o frost, fat free cheddar, egg beaters. Lunch: Tomatoes & Green Chiles, Black Beans, Uncle Ben's, Chicken Breast Tenderloins, La Tortilla Factory. Dinner: Premium Salad McDonald's. Snacks/Other: Berry Medley, Sugar Free Popcycle. more...
3658 kcal Exercise: Driving - 2 hours, Wii Fit Plus - 1 hour and 13 minutes, Exercise machine (slow) - 20 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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TXSnowman's Weight History


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