rhiannon's Journal, 08 Aug 08

Well deciding to take things seriously and visit the site a least once a day, hence why I joined a couple of challenges. Just to keep myself motivated.

91.2 kg Lost so far: 17.7 kg.    Still to go: 25.4 kg.    Diet followed: 100%.

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1455 kcal

Fat: 78.83g | Prot: 50.67g | Carbs: 132.95g.   Breakfast: water, Coffee, presweetened with sugar. Lunch: milk,  pudding, white rice. Dinner: water, mushrooms, sausage, onions cooked. Snacks/Other: water. more...

2604 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...