Weigh In record (no journal entry) for 24 July 2019
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132.6 kg
Lost so far: 3.0 kg.
Still to go: 51.0 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 18.52g | Prot: 93.01g | Carbs: 72.58g.
Breakfast: Hostess Twinkies Golden Sponge Cake with Creamy Filling. Lunch: Hunt's Bold BBQ Sauce, Bush Brothers Original Baked Beans, Feta Cheese, L'oven Fresh Hawaiian Sweet Rolls, chicken breast, cooked, boneless skinless. more...
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Losing 5.1 kg a Week
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Jipper500's Weight History
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